Our off season training time is very limited and we have a pretty young team in terms of experience. I'm curious what other coaches say are the most important areas to focus on to prepare them for the upcoming season.
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What are the most important skills to develop in the off season?
What are the most important skills to develop in the off season?
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We spend a lot of time on core fundamental skills like dribbling and shooting, but in my opinion the most important skills for us to sharpen are defensive. We cover things like defensive positioning, defensive stance, help defense, etc. That could be based on a strong defensive philosophy though. I too am curious what others say.